Boxing Ball Set with Punching Bag, Boxing Bag Set with Gloves and Pump

〖Adjustable Height〗 Adjust the perfect stroke height for kids and teens, disassemble the steel bars after use and store them in a space-saving way, appropriate tool is included. Child height adjustment 90cm-120cm, adult height adjustment 120cm-150cm. 〖Usage〗 The easiest way is to hold the ball and hit it hard, then push the movement to the appropriate side of your body. At the first speed of the ball to start, you can try gently pressing instead of hitting your palm, it is easier to learn. 〖Fitness and Stress Relief〗 Wear comfortable gloves, exercise, reduce stress or do boxing exercises. It can help you increase your heart rate, do great exercises, and improve your timing, speed and accuracy of hand-eye coordination. 〖Wide Application〗The boxing set is perfect for boxing fans, whether they are amateurs or professionals. No matter whether you need a standing box trainer for boxing and fitness, boxing training, to reduce stress or aggression, or just a balance and alternative to your traditional training. 〖Good Gift〗You can use it as a training device in your backyard. You can also put it in the living room, bedroom, garage, gym, garden or outdoors. A good birthday, Christmas and Halloween gift for adults and children.